HABANER MONTEREY JACK CHEESE vs ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE wins in 6 out of 11 nutrient categories
HABANER MONTEREY JACK CHEESE: 2
vs
ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE: 6
(3 ties)
Overview
| Nutrient | HABANER MONTEREY JACK CHEESE | ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANER MONTEREY JACK CHEESE | ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANER MONTEREY JACK CHEESE | ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 646 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 54 MG | 196 MG | |
| Sodium, Na | 893 MG | 679 MG |