HAAGEN-DAZS vs LAVA CAKE
Nutrition comparison per 100 g serving
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LAVA CAKE wins in 6 out of 10 nutrient categories
HAAGEN-DAZS: 3
vs
LAVA CAKE: 6
(1 ties)
Overview
| Nutrient | HAAGEN-DAZS | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 219 cal | 247 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 32.4 g | 28.2 g | |
| Fat | 8.6 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAAGEN-DAZS | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HAAGEN-DAZS | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 38 MG | 76 MG |