+H2O vs ORGANIC KALE POWDER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KALE POWDER wins in 6 out of 12 nutrient categories
+H2O: 2
vs
ORGANIC KALE POWDER: 6
(4 ties)
Overview
| Nutrient | +H2O | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calories | 263 cal | 312 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 105.3 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | +H2O | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | +H2O | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 2,719 MG | |
| Sodium, Na | 789 MG | 0 MG |