H-K ANDERSON vs GO RAW
Nutrition comparison per 100 g serving
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GO RAW wins in 5 out of 11 nutrient categories
H-K ANDERSON: 4
vs
GO RAW: 5
(2 ties)
Overview
| Nutrient | H-K ANDERSON | GO RAW | Winner |
|---|---|---|---|
| Calories | 464 cal | 107 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-K ANDERSON | GO RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | H-K ANDERSON | GO RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 607 MG | 375 MG |