H-E-B vs VEGGIE & WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE & WHOLE GRAIN SNACKS wins in 7 out of 11 nutrient categories
H-E-B: 1
vs
VEGGIE & WHOLE GRAIN SNACKS: 7
(3 ties)
Overview
| Nutrient | H-E-B | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 179 MG | 446 MG |