H-E-B vs PENNE
Nutrition comparison per 100 g serving
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PENNE wins in 7 out of 14 nutrient categories
H-E-B: 4
vs
PENNE: 7
(3 ties)
Overview
Vitamins
| Vitamin | H-E-B | PENNE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 18 MG | 9 MG |