H-E-B vs MUELLER'S

Nutrition comparison per 100 g serving

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MUELLER'S wins in 7 out of 13 nutrient categories

H-E-B: 2 vs MUELLER'S: 7 (4 ties)

Overview

Nutrient	H-E-B	MUELLER'S	Winner
Calories	304 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	71.4 g
Fat	1.8 g	1.8 g	Tie
Fiber	19.6 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	MUELLER'S	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	H-E-B	MUELLER'S
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.6 MG	4.8 MG
Sodium, Na	18 MG	62 MG

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