H-E-B vs BARILLA

Nutrition comparison per 100 g serving

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BARILLA wins in 8 out of 16 nutrient categories

H-E-B: 4 vs BARILLA: 8 (4 ties)

Overview

Nutrient	H-E-B	BARILLA	Winner
Calories	304 cal	321 cal
Protein	12.5 g	14.3 g
Carbs	75 g	69.6 g
Fat	1.8 g	2.7 g
Fiber	19.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	BARILLA	Winner
Folate, total	0 UG	29 UG
Niacin	0 MG	8.9 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	BARILLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	6.4 MG
Magnesium, Mg	0 MG	143 MG
Manganese, Mn	0 MG	3 MG
Phosphorus, P	0 MG	446 MG
Sodium, Na	18 MG	0 MG

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