GYROS BITES vs CHICKEN SPRING ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SPRING ROLL wins in 6 out of 11 nutrient categories
GYROS BITES: 4
vs
CHICKEN SPRING ROLL: 6
(1 ties)
Overview
| Nutrient | GYROS BITES | CHICKEN SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 29.4 g | 14.3 g | |
| Fat | 15.3 g | 7.9 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYROS BITES | CHICKEN SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GYROS BITES | CHICKEN SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 635 MG | 686 MG |