GWALTNEY vs KROGER

Nutrition comparison per 100 g serving

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GWALTNEY wins in 4 out of 10 nutrient categories

GWALTNEY: 4 vs KROGER: 1 (5 ties)

Overview

Nutrient	GWALTNEY	KROGER	Winner
Calories	107 cal	107 cal	Tie
Protein	17.9 g	14.3 g
Carbs	3.6 g	1.8 g
Fat	1.8 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GWALTNEY	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GWALTNEY	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	893 MG	821 MG

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