Guttenplan's roll dough vs SpaghettiOs Original A to Z's Canned Pasta
Nutrition comparison per 100 g serving
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SpaghettiOs Original A to Z's Canned Pasta wins in 7 out of 16 nutrient categories
Guttenplan's roll dough: 6
vs
SpaghettiOs Original A to Z's Canned Pasta: 7
(3 ties)
Overview
| Nutrient | Guttenplan's roll dough | SpaghettiOs Original A to Z's Canned Pasta | Winner |
|---|---|---|---|
| Calories | 282 cal | 63 cal | |
| Protein | 8.5 g | 2.0 g | |
| Carbs | 56.3 g | 13.1 g | |
| Fat | 1.4 g | 0.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Guttenplan's roll dough | SpaghettiOs Original A to Z's Canned Pasta | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Guttenplan's roll dough | SpaghettiOs Original A to Z's Canned Pasta | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 4.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 563 MG | 238 MG |