Guttenplan's Kaiser Roll Dough vs Campbell's Canned Spaghetti
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
Guttenplan's Kaiser Roll Dough: 6
vs
Campbell's Canned Spaghetti: 6
(4 ties)
Overview
| Nutrient | Guttenplan's Kaiser Roll Dough | Campbell's Canned Spaghetti | Winner |
|---|---|---|---|
| Calories | 277 cal | 75 cal | |
| Protein | 10.8 g | 2.4 g | |
| Carbs | 53.9 g | 15.9 g | |
| Fat | 3.1 g | 0.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Guttenplan's Kaiser Roll Dough | Campbell's Canned Spaghetti | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Guttenplan's Kaiser Roll Dough | Campbell's Canned Spaghetti | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 92 MG | 99 MG | |
| Sodium, Na | 569 MG | 377 MG |