GUSTO vs TENDER BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
TENDER BEEF STEAK wins in 7 out of 10 nutrient categories
GUSTO: 0
vs
TENDER BEEF STEAK: 7
(3 ties)
Overview
| Nutrient | GUSTO | TENDER BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 67.9 g | 21.4 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUSTO | TENDER BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUSTO | TENDER BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 607 MG | 1,143 MG |