GUSTO vs PARMA HAM
Nutrition comparison per 100 g serving
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PARMA HAM wins in 4 out of 9 nutrient categories
GUSTO: 3
vs
PARMA HAM: 4
(2 ties)
Overview
Vitamins
| Vitamin | GUSTO | PARMA HAM | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GUSTO | PARMA HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 2,000 MG |