GUSTO vs HONEY HAM ULTRA THIN SLICED
Nutrition comparison per 100 g serving
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HONEY HAM ULTRA THIN SLICED wins in 4 out of 8 nutrient categories
GUSTO: 2
vs
HONEY HAM ULTRA THIN SLICED: 4
(2 ties)
Overview
| Nutrient | GUSTO | HONEY HAM ULTRA THIN SLICED | Winner |
|---|---|---|---|
| Calories | 152 cal | 125 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 0.9 g | 8.9 g | |
| Fat | 12.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUSTO | HONEY HAM ULTRA THIN SLICED | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 670 MG | 732 MG |