Gushers Strawberry Splash Fruit Flavored Snacks 6 Count vs Lays Wavy Au Gratin 9.5z
Nutrition comparison per 100 g serving
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Lays Wavy Au Gratin 9.5z wins in 10 out of 15 nutrient categories
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count: 3
vs
Lays Wavy Au Gratin 9.5z: 10
(2 ties)
Overview
| Nutrient | Gushers Strawberry Splash Fruit Flavored Snacks 6 Count | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Calories | 346 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 80.8 g | 53.6 g | |
| Fat | 5.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gushers Strawberry Splash Fruit Flavored Snacks 6 Count | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 21.4 MG |
Minerals
| Mineral | Gushers Strawberry Splash Fruit Flavored Snacks 6 Count | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 173 MG | 571 MG |