Gushers Flavor Mixers Fruit Flavored Snacks 6 Count vs Chex Mix Hot and Spicy Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Hot and Spicy Snack Mix wins in 7 out of 10 nutrient categories
Gushers Flavor Mixers Fruit Flavored Snacks 6 Count: 2
vs
Chex Mix Hot and Spicy Snack Mix: 7
(1 ties)
Overview
| Nutrient | Gushers Flavor Mixers Fruit Flavored Snacks 6 Count | Chex Mix Hot and Spicy Snack Mix | Winner |
|---|---|---|---|
| Calories | 364 cal | 450 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 80 g | 77.1 g | |
| Fat | 5 g | 12.2 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Gushers Flavor Mixers Fruit Flavored Snacks 6 Count | Chex Mix Hot and Spicy Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 49 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 176 MG | 226 MG | |
| Sodium, Na | 194 MG | 630 MG |