GUNNOE'S vs PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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GUNNOE'S wins in 7 out of 10 nutrient categories
GUNNOE'S: 7
vs
PITTED RIPE OLIVES: 2
(1 ties)
Overview
| Nutrient | GUNNOE'S | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 17.1 g | 7.1 g | |
| Fat | 2.1 g | 17.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUNNOE'S | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | GUNNOE'S | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 350 MG | 786 MG |