GUNGO PEAS vs MUSHROOMS BUTTONS
Nutrition comparison per 100 g serving
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MUSHROOMS BUTTONS wins in 5 out of 11 nutrient categories
GUNGO PEAS: 4
vs
MUSHROOMS BUTTONS: 5
(2 ties)
Overview
| Nutrient | GUNGO PEAS | MUSHROOMS BUTTONS | Winner |
|---|---|---|---|
| Calories | 60 cal | 15 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 13.9 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUNGO PEAS | MUSHROOMS BUTTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GUNGO PEAS | MUSHROOMS BUTTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 56 MG | 246 MG |