GUNGO PEAS vs GREEN PEA PUREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GUNGO PEAS: 4
vs
GREEN PEA PUREE: 4
(2 ties)
Overview
| Nutrient | GUNGO PEAS | GREEN PEA PUREE | Winner |
|---|---|---|---|
| Calories | 60 cal | 67 cal | |
| Protein | 0.8 g | 5 g | |
| Carbs | 13.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUNGO PEAS | GREEN PEA PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 230 MG | 92 MG | |
| Sodium, Na | 56 MG | 58 MG |