GUMMY CUPCAKE TOPPERS vs EVERYTHING DELI CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING DELI CRACKERS wins in 11 out of 16 nutrient categories
GUMMY CUPCAKE TOPPERS: 1
vs
EVERYTHING DELI CRACKERS: 11
(4 ties)
Overview
| Nutrient | GUMMY CUPCAKE TOPPERS | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 90 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY CUPCAKE TOPPERS | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUMMY CUPCAKE TOPPERS | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 100 MG | 800 MG |