GUMMY CARROTS vs CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GUMMY CARROTS: 3
vs
CARAMELS: 3
(4 ties)
Overview
| Nutrient | GUMMY CARROTS | CARAMELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 81.0 g | 60.5 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY CARROTS | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY CARROTS | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 250 MG |