GUMBO MIX vs HOT CHICKEN FLAVOR RAMEN
Nutrition comparison per 100 g serving
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GUMBO MIX wins in 7 out of 11 nutrient categories
GUMBO MIX: 7
vs
HOT CHICKEN FLAVOR RAMEN: 2
(2 ties)
Overview
| Nutrient | GUMBO MIX | HOT CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 421 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 55.6 g | 60 g | |
| Fat | 0 g | 15.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMBO MIX | HOT CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | GUMBO MIX | HOT CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,111 MG | 914 MG |