GULF WHITE SHRIMP vs HEADLESS SHELL ON EASY PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
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HEADLESS SHELL ON EASY PEEL RAW SHRIMP wins in 6 out of 11 nutrient categories
GULF WHITE SHRIMP: 2
vs
HEADLESS SHELL ON EASY PEEL RAW SHRIMP: 6
(3 ties)
Overview
| Nutrient | GULF WHITE SHRIMP | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 13.4 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULF WHITE SHRIMP | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GULF WHITE SHRIMP | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 91 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 286 MG | 509 MG |