GULF SHRIMP WITH SCAMPI BUTTER vs SMOKED ATLANTIC NOVA FLAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GULF SHRIMP WITH SCAMPI BUTTER: 4
vs
SMOKED ATLANTIC NOVA FLAKES: 4
(3 ties)
Overview
| Nutrient | GULF SHRIMP WITH SCAMPI BUTTER | SMOKED ATLANTIC NOVA FLAKES | Winner |
|---|---|---|---|
| Calories | 106 cal | 123 cal | |
| Protein | 13.3 g | 22.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 5.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULF SHRIMP WITH SCAMPI BUTTER | SMOKED ATLANTIC NOVA FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GULF SHRIMP WITH SCAMPI BUTTER | SMOKED ATLANTIC NOVA FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 611 MG | 1,386 MG |