GULF SHRIMP vs SALMON
Nutrition comparison per 100 g serving
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GULF SHRIMP wins in 6 out of 10 nutrient categories
GULF SHRIMP: 6
vs
SALMON: 3
(1 ties)
Overview
| Nutrient | GULF SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 139 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULF SHRIMP | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GULF SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 143 MG | 331 MG |