GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
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GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP wins in 5 out of 12 nutrient categories
GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP: 5
vs
PACIFIC WHITING FILLETS: 3
(4 ties)
Overview
| Nutrient | GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 86 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 446 MG | 43 MG |