GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP vs LOBSTER TAILS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP: 3
vs
LOBSTER TAILS: 3
(6 ties)
Overview
| Nutrient | GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP | LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 271 MG | |
| Sodium, Na | 446 MG | 412 MG |