GUERRERO vs TOSTADAS

Nutrition comparison per 100 g serving

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GUERRERO wins in 5 out of 10 nutrient categories

GUERRERO: 5 vs TOSTADAS: 3 (2 ties)

Overview

Nutrient	GUERRERO	TOSTADAS	Winner
Calories	308 cal	485 cal
Protein	7.7 g	6.1 g
Carbs	49.2 g	63.6 g
Fat	9.2 g	21.2 g
Fiber	3.1 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	GUERRERO	TOSTADAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUERRERO	TOSTADAS
Calcium, Ca	154 MG	121 MG
Iron, Fe	4.2 MG	4.4 MG
Sodium, Na	385 MG	758 MG

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