GUERRERO vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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GUERRERO wins in 4 out of 10 nutrient categories
GUERRERO: 4
vs
FLOUR TORTILLAS: 3
(3 ties)
Overview
| Nutrient | GUERRERO | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 308 cal | 255 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 49.2 g | 50.8 g | |
| Fat | 9.2 g | 2.3 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUERRERO | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUERRERO | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 123 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Sodium, Na | 385 MG | 703 MG |