GUAVA PASTRY TREAT vs CHOCOLATE MINI CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MINI CROISSANTS wins in 9 out of 12 nutrient categories
GUAVA PASTRY TREAT: 1
vs
CHOCOLATE MINI CROISSANTS: 9
(2 ties)
Overview
| Nutrient | GUAVA PASTRY TREAT | CHOCOLATE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 328 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 48.5 g | 46.9 g | |
| Fat | 18.2 g | 14.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTRY TREAT | CHOCOLATE MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | GUAVA PASTRY TREAT | CHOCOLATE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 5.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 91 MG | 281 MG |