GUAVA PASTRY TREAT vs TWO-BITE
Nutrition comparison per 100 g serving
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TWO-BITE wins in 7 out of 10 nutrient categories
GUAVA PASTRY TREAT: 2
vs
TWO-BITE: 7
(1 ties)
Overview
| Nutrient | GUAVA PASTRY TREAT | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 379 cal | 375 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 45.5 g | 51.6 g | |
| Fat | 21.2 g | 17.2 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTRY TREAT | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GUAVA PASTRY TREAT | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 85 MG | 406 MG |