GUAVA PASTE vs GUAVA PASTE
Nutrition comparison per 100 g serving
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GUAVA PASTE wins in 4 out of 8 nutrient categories
GUAVA PASTE: 4
vs
GUAVA PASTE: 2
(2 ties)
Overview
| Nutrient | GUAVA PASTE | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 263 cal | 338 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 80 g | |
| Fat | 0 g | 2 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.5 MG |
Minerals
| Mineral | GUAVA PASTE | GUAVA PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |