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GUAVA JAM vs PRESERVES

Nutrition comparison per 100 g serving

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PRESERVES wins in 2 out of 8 nutrient categories

GUAVA JAM: 1 vs PRESERVES: 2 (5 ties)

Overview

Nutrient	GUAVA JAM	PRESERVES	Winner
Calories	533 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	126.7 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GUAVA JAM	PRESERVES	Winner
Calcium, Ca	133 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

GUAVA JAM Nutrition Facts PRESERVES Nutrition Facts Compare Other Foods

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