GUAVA & CHEESE PIE vs CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA & CHEESE PIE wins in 5 out of 10 nutrient categories
GUAVA & CHEESE PIE: 5
vs
CUPCAKES: 4
(1 ties)
Overview
| Nutrient | GUAVA & CHEESE PIE | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 397 cal | 376 cal | |
| Protein | 4.0 g | 2.4 g | |
| Carbs | 55.6 g | 60 g | |
| Fat | 17.5 g | 14.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA & CHEESE PIE | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | GUAVA & CHEESE PIE | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 278 MG | 329 MG |