GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS vs SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE wins in 6 out of 11 nutrient categories
GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS: 4
vs
SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 58 cal | 86 cal | |
| Protein | 2.4 g | 3.0 g | |
| Carbs | 10.6 g | 18.8 g | |
| Fat | 0.7 g | 0.6 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 41 MG | 72 MG |