GUACAMOLE WITH TOSTITOS ROLLS! TORTILLA CHIPS vs TUSCAN CRACKERZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GUACAMOLE WITH TOSTITOS ROLLS! TORTILLA CHIPS: 5
vs
TUSCAN CRACKERZ: 5
(1 ties)
Overview
| Nutrient | GUACAMOLE WITH TOSTITOS ROLLS! TORTILLA CHIPS | TUSCAN CRACKERZ | Winner |
|---|---|---|---|
| Calories | 278 cal | 385 cal | |
| Protein | 2.5 g | 11.5 g | |
| Carbs | 25.3 g | 26.9 g | |
| Fat | 19.0 g | 30.8 g | |
| Fiber | 5.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE WITH TOSTITOS ROLLS! TORTILLA CHIPS | TUSCAN CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.3 MG | 0 MG |
Minerals
| Mineral | GUACAMOLE WITH TOSTITOS ROLLS! TORTILLA CHIPS | TUSCAN CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 468 MG | 692 MG |