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JILZ, TUSCAN CRACKERZ, TUSCAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About TUSCAN CRACKERZ, TUSCAN
Jilz Tuscan Crackerz are certified organic, grain-free and gluten-free crackers made primarily from sesame seeds, tapioca flour, almond flour, sunflower seed flour, chia seeds, and flax seeds, seasoned with Italian herbs, tomato flecks, lemon peel, rosemary oil, and organic apple cider vinegar. Per 100 g they deliver 385 calories, 11.5 g protein, 26.9 g carbohydrates, 30.8 g fat, and 7.7 g dietary fiber. The seed and nut flour base makes these naturally gluten-free and paleo-compatible, with a higher fat and fiber density than wheat-based crackers. Each 26 g serving is approximately 8 crackers. Contains tree nuts (almonds) and sesame. The Italian herb and tomato profile evokes Tuscan-style seasoning. A premium clean-label cracker from Jilz Gluten Free, designed for those following grain-free, gluten-free, or paleo dietary patterns who still want a crunchy, well-seasoned cracker option.
Ingredients
ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SUNFLOWER SEED FLOUR, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SEA SALT, ORGANIC ITALIAN HERBS, ORGANIC TOMATO FLECKS, ORGANIC LEMON PEEL, ORGANIC ROSEMARY OIL
Dietary Information
TUSCAN CRACKERZ, TUSCAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TUSCAN CRACKERZ, TUSCAN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, TUSCAN CRACKERZ, TUSCAN gets 12% of its calories from protein, 28% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JILZ, TUSCAN CRACKERZ, TUSCAN
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