TUSCAN CRACKERZ, TUSCAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About TUSCAN CRACKERZ, TUSCAN
TUSCAN CRACKERZ, TUSCAN is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 26.9g of carbohydrates, and 30.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SUNFLOWER SEED FLOUR, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SEA SALT, ORGANIC ITALIAN HERBS, ORGANIC TOMATO FLECKS, ORGANIC LEMON PEEL, ORGANIC ROSEMARY OIL
Dietary Information
TUSCAN CRACKERZ, TUSCAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TUSCAN CRACKERZ, TUSCAN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, TUSCAN CRACKERZ, TUSCAN gets 12% of its calories from protein, 28% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TUSCAN CRACKERZ, TUSCAN
See how TUSCAN CRACKERZ, TUSCAN compares to other foods in terms of nutrition:
- TUSCAN CRACKERZ, TUSCAN vs ROASTED VEGETABLE FLAVOR MULTI-GRAIN CRACKERS WITH WHOLE GRAINS, SEEDS AND THE TASTE OF ROASTED VEGETABLES, ROASTED VEGETABLE
- TUSCAN CRACKERZ, TUSCAN vs UDI'S GLUTEN FREE, ANCIENT GRAIN CRISPS, SIMPLY SEA SALT
- TUSCAN CRACKERZ, TUSCAN vs UDI'S GLUTEN FREE, ANCIENT GRAIN CRISPS, AGED CHEDDAR
- TUSCAN CRACKERZ, TUSCAN vs WHOLE GRAIN CRISPS
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