GUACAMOLE SEASONING vs SAWYER'S
Nutrition comparison per 100 g serving
Ad 468x60
GUACAMOLE SEASONING wins in 5 out of 10 nutrient categories
GUACAMOLE SEASONING: 5
vs
SAWYER'S: 4
(1 ties)
Overview
| Nutrient | GUACAMOLE SEASONING | SAWYER'S | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 58.8 g | 62.8 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE SEASONING | SAWYER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.1 MG |
Minerals
| Mineral | GUACAMOLE SEASONING | SAWYER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 42.4 MG | 10.6 MG | |
| Sodium, Na | 3,824 MG | 765 MG |