GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS vs SEA SALT & LIME FLAVOR RICE CRISPS
Nutrition comparison per 100 g serving
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GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS wins in 5 out of 10 nutrient categories
GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS: 5
vs
SEA SALT & LIME FLAVOR RICE CRISPS: 4
(1 ties)
Overview
| Nutrient | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | SEA SALT & LIME FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | SEA SALT & LIME FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 179 MG | 200 MG | |
| Sodium, Na | 607 MG | 967 MG |