GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS vs ORIGINAL MONSTER SIZE SMOKED SNACK STICK
Nutrition comparison per 100 g serving
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ORIGINAL MONSTER SIZE SMOKED SNACK STICK wins in 7 out of 11 nutrient categories
GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS: 1
vs
ORIGINAL MONSTER SIZE SMOKED SNACK STICK: 7
(3 ties)
Overview
| Nutrient | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | ORIGINAL MONSTER SIZE SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 536 cal | 473 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 60.7 g | 18.2 g | |
| Fat | 28.6 g | 34.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | ORIGINAL MONSTER SIZE SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | ORIGINAL MONSTER SIZE SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 145 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 179 MG | 545 MG | |
| Sodium, Na | 607 MG | 1,636 MG |