GUACAMOLE FLAVORED DIP vs ROBERT ROTHSCHILD FARM
Nutrition comparison per 100 g serving
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GUACAMOLE FLAVORED DIP wins in 5 out of 10 nutrient categories
GUACAMOLE FLAVORED DIP: 5
vs
ROBERT ROTHSCHILD FARM: 3
(2 ties)
Overview
| Nutrient | GUACAMOLE FLAVORED DIP | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calories | 300 cal | 256 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 3.3 g | 59.0 g | |
| Fat | 30 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE FLAVORED DIP | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GUACAMOLE FLAVORED DIP | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 633 MG | 436 MG |