GUACAMOLE DIP MIX vs CHICKEN COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
GUACAMOLE DIP MIX wins in 6 out of 11 nutrient categories
GUACAMOLE DIP MIX: 6
vs
CHICKEN COATING MIX: 2
(3 ties)
Overview
| Nutrient | GUACAMOLE DIP MIX | CHICKEN COATING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 783 cal | |
| Protein | 16.7 g | 8.7 g | |
| Carbs | 66.7 g | 182.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE DIP MIX | CHICKEN COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUACAMOLE DIP MIX | CHICKEN COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 348 MG | |
| Iron, Fe | 16.7 MG | 6.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 4,167 MG | 2,087 MG |