GUACAMOLE AVOCADO SAUCE WITH SERRANO PEPPER vs MILD GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD GREEN ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
GUACAMOLE AVOCADO SAUCE WITH SERRANO PEPPER: 1
vs
MILD GREEN ENCHILADA SAUCE: 5
(4 ties)
Overview
| Nutrient | GUACAMOLE AVOCADO SAUCE WITH SERRANO PEPPER | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5 g | |
| Fat | 21.4 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE AVOCADO SAUCE WITH SERRANO PEPPER | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GUACAMOLE AVOCADO SAUCE WITH SERRANO PEPPER | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 583 MG |