GUACAMOLE AVOCADO CRISPS vs SOUR CREAM & ONION FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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GUACAMOLE AVOCADO CRISPS wins in 7 out of 11 nutrient categories
GUACAMOLE AVOCADO CRISPS: 7
vs
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | GUACAMOLE AVOCADO CRISPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUACAMOLE AVOCADO CRISPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUACAMOLE AVOCADO CRISPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 173 MG | 964 MG | |
| Sodium, Na | 1,567 MG | 893 MG |