GROUND TURKEY BREAST vs MARKET MEAL KITS
Nutrition comparison per 100 g serving
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MARKET MEAL KITS wins in 5 out of 11 nutrient categories
GROUND TURKEY BREAST: 4
vs
MARKET MEAL KITS: 5
(2 ties)
Overview
| Nutrient | GROUND TURKEY BREAST | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calories | 107 cal | 141 cal | |
| Protein | 23.2 g | 9.3 g | |
| Carbs | 0 g | 11.5 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY BREAST | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY BREAST | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 62 MG | 185 MG |