GROUND TURKEY vs MARKET MEAL KITS
Nutrition comparison per 100 g serving
Ad 468x60
MARKET MEAL KITS wins in 6 out of 10 nutrient categories
GROUND TURKEY: 3
vs
MARKET MEAL KITS: 6
(1 ties)
Overview
| Nutrient | GROUND TURKEY | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 19.6 g | 9.3 g | |
| Carbs | 0 g | 11.5 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 76 MG | 185 MG |