GROUND TURKEY vs DICED CHICKEN BREAST PORTIONS WITH RIB MEAT
Nutrition comparison per 100 g serving
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DICED CHICKEN BREAST PORTIONS WITH RIB MEAT wins in 4 out of 10 nutrient categories
GROUND TURKEY: 3
vs
DICED CHICKEN BREAST PORTIONS WITH RIB MEAT: 4
(3 ties)
Overview
| Nutrient | GROUND TURKEY | DICED CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 196 cal | 80 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 9.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY | DICED CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 85 MG | 259 MG |