GROUND SAUSAGE CHORIZO vs SKINLESS BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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GROUND SAUSAGE CHORIZO wins in 5 out of 10 nutrient categories
GROUND SAUSAGE CHORIZO: 5
vs
SKINLESS BEEF FRANKFURTERS: 3
(2 ties)
Overview
| Nutrient | GROUND SAUSAGE CHORIZO | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 17.9 g | 12 g | |
| Carbs | 3.6 g | 2 g | |
| Fat | 26.8 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND SAUSAGE CHORIZO | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GROUND SAUSAGE CHORIZO | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 750 MG | 820 MG |