GROUND PORK AND BEEF vs WILDWOOD
Nutrition comparison per 100 g serving
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WILDWOOD wins in 5 out of 10 nutrient categories
GROUND PORK AND BEEF: 3
vs
WILDWOOD: 5
(2 ties)
Overview
| Nutrient | GROUND PORK AND BEEF | WILDWOOD | Winner |
|---|---|---|---|
| Calories | 268 cal | 94 cal | |
| Protein | 22.3 g | 9.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 18.8 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK AND BEEF | WILDWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK AND BEEF | WILDWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 152 MG | 24 MG |